Free Introduction to Wellbeing & Resilience

Wellbeing Berkshire 6-Element Model of Performance, Resilience & Wellbeing3 Keys to Resilience – Tuesday 21st April 2020, 7.30-8.30pm

Come along to this free taster session, where you’ll hear about 3 keys to resilience, as well an introduction to the 7-Week Wellbeing & Resilience course aimed at helping you become healthy, happy and strong.  In the hour well cover:

  1. Three Keys to Resilience, including questions like:
    • Can positive thinking cause problems?
    • What is a holistic approach to resilience?
    • When to ask why?
  2. Introduction to the 7-Weeks to Resilience and Wellbeing course
  3. Opporunity to discuss and ask questions on any aspect of Resilience and Wellbeing!

Reserve your place using the form below

An extensively researched and well organised course, presented in an engaging way…
M. Chadwick  (see other course feedback)

Date: Tuesday, 21st April 2020
Time: 7.30pm until 8.30pm
Venue: Live Online
Cost of evening: free

If you have questions, do drop Mark a note!

Reserve my place

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